Are you suffering from sciatica pain? There are a few different reasons why people tend to experience this pain, which is felt around the buttocks, legs and lower back area. It is caused by pressure, but some medical conditions cause it to occur too.
The discomfort you are experiencing may be so excruciating that you have trouble doing the things you would normally have no problem doing, such as walking to the store, sitting on the floor with the children or even getting comfortable in bed at night. If the pain is nearly unbearable, you may wonder if there is any kind of treatment for sciatica.
Traditional Treatment Options
Many people treat their pain by purchasing pain relieving medication, such as Tylenol or Aleve. However, these medications may not be strong enough for everyone. If you talk to your physician about the discomfort, he or she may prescribe medication to alleviate some of the pain.
There are some physicians who prescribe muscle relaxers. If you are going to use any medication, pay close attention to the details on the prescription container so you know exactly when to take the medication you have been given.
Natural Treatment Options
Not everyone wants to take traditional medication. If you do not want to become dependent on prescription medication or over-the-counter pills to live a normal and pain-free life, there are some natural ways to work on treating the discomfort.
The first thing you can do is visit an acupuncturist. Many people who suffer from aches and pains have acupuncture performed on their bodies for quick and natural relief. It is safe to get this treatment as long as you see a licensed practitioner.
If you feel better after visiting the acupuncture clinic, consider scheduling weekly visits. A visit once or twice a week may make such a big impact if you are constantly dealing with this agonizing pain and are ready to get your life back.
When you are not at the acupuncture clinic, there are a few different things you can do at home that may help you get some immediate relief. If you have a yoga mat and a fitness ball, place the mat on the floor and begin doing stretches with your body on the fitness ball. It may hurt at first, but you will soon see that stretching is good for pain relief.
Is there anyone living in the home with you? If so, ask them if they would be willing to massage your back. Have them rub essential oils into your back while performing a gentle and soft massage to help you feel a bit of relief. And, if you do not have anyone to massage your back for you, try to schedule an appointment with a massage therapist.
Dealing with sciatica is a challenge because of the discomfort it causes, but there is more than one treatment for sciatica. Give some of the different options a try so that you will no longer have to feel uncomfortable all day and night.